Hair care myths are false beliefs or misconceptions about hair care practices and products. These myths often circulate through word-of-mouth, social media, or outdated information, leading people to believe in practices that may not be beneficial or accurate. Hair care myths can misguide individuals in their efforts to maintain healthy and beautiful hair, as they promote practices that may be ineffective, damaging, or based on anecdotal evidence rather than scientific facts. It is important to debunk these myths and rely on accurate information from trusted sources to make informed decisions about hair care.
Nowadays people are making too many myths about hair care routines and they are becoming harder to trust. In this blog, we will be separating facts from fiction for hair care routines and practices.
Myth-1
Myth- Trimming your hair every 6 weeks makes it grow faster
Fact- Hair growth starts at the scalp. How often you get your haircut has nothing to do with how quickly (or slowly) new hair will grow. Regular trims prevent split ends and breakage, which is why you’ve heard this advice so frequently. Thus, it’s a myth.
Myth-2
Myth- Human hair wigs can be washed and styled just like natural hair.
Fact-While human hair wigs are made from real hair, they require special care. They cannot be treated exactly like your natural hair. Overwashing or using excessive heat can damage the wig, so it’s important to follow the manufacturer’s instructions or consult a professional stylist for proper care guidelines. Myths, myths and myths…
Myth-3
Myth-Brush your hair 100 times a day to keep it healthy.
Fact-Friction in your hair can be caused by vigorous brushing or combing. If you use too many strokes—100 or more—it will harm your hair and weaken it from the roots. However, there are certain advantages to using a natural bristle brush sparingly and softly. It might aid to transport natural oils from the roots to the tips and promote the blood flow in your scalp.
Avoid using outdated brushes with bent or broken strands and those with plastic or synthetic bristles. Avoid combing damp hair as well. Before brushing, don’t forget to carefully untangle the knots. Thus, it is a myth. Do not end up believing everything you see, hear, or read.
Myth-4
Myth-Air-Drying> Blow Drying
Fact- Blow-drying and air-drying both have drawbacks. It is not advised to blow dry your hair since it might harm the hair’s surface. In the same vein, air drying can harm the strands. Your hair may also suffer if it is exposed to strong winds or bright sunshine.
You may be shocked to learn that prolonged exposure to water can actually do more damage to your hair than blow-drying or using heat to style it. Hair absorbs water, swelling up and putting strain on the proteins that hold your hair in place. Hence, it is a myth.
Use your blow dryer’s lowest heat setting for the least amount of damage. When holding it, keep your hair at least six inches away. Additionally, you must rotate the dryer regularly to prevent too much time being spent with intense heat on one area of your hair.
Myth-5
Myth- Change Shampoo And Conditioner Every Couple Of Months
Fact- Finding the ideal hair care product can be challenging, but if you already have one, don’t keep switching it up. Your hair’s demands do, however, occasionally change. For instance, if you have:
- Hair coloring, curling, straightening, etc.
- Moved to a new location with a new climate
- Started using new hair care or styling items
You could believe that your usual shampoo or conditioner is no longer effective because of any of these changes. You can alter your hair care regimen according to the climate and style demands.
Myth-6
Myth- The root Cause of Grey Hair Is Stress
Fact-No, if this were to be true, by the time we received our high school diplomas, we would all have gray hair. Only when the melanin-producing cells are not working properly does hair get gray? There is no evidence from science that stress hastens hair aging. Now you can stress without stressing over grey hair.
Myth-7
Myth- Conditioning your hair after every wash is not necessary
Fact- You should know that using conditioner after hair wash gives you frizz-free, silky, healthy hair. Shampoos include surfactants, which strip away dead skin cells, pollutants, and natural oils from the scalp and hair in addition to filth and grime. Conditioners not only hydrate your hair strands but also act as a barrier around them to safeguard them from harm. Hence, the myth is utter nonsense.
Myth-8
Myth-Natural hair is always strong and doesn’t require much care.
Fact- While natural hair can be resilient, it is not immune to damage or breakage. It requires regular care and maintenance to stay healthy. This includes proper cleansing, moisturizing, deep conditioning, and protective styling. Additionally, minimizing heat and chemical treatments can help preserve the strength and integrity of natural hair. Take good care of your hair to have healthy hair.
Myth-9
Myth-Coloring Hair is Better On Dirty Hair
Fact- Actually, freshly washed hair shows hair color the best. Before coloring your hair, you must completely wash it and carefully dry it. Even better, wash your hair the night before coloring and refrain from using any products, such as gels, serums, etc. Unwashed or dirty hair makes it difficult for color to reflect correctly. It also doesn’t last very long. Please do not end up keeping your hair dirty before coloring it!
Myth-10
Myth-Pulling out Gray Hair Can Cause the Growth Of More Gray Hair.
Fact- Your hair’s color shift is brought on by the hair follicle’s lack of melanin. Your cells cease producing melanin, which causes your hair to become gray or white. Therefore, pulling out your gray hair won’t result in more of it. Furthermore, this practice could affect nearby roots, which might cause hair loss or weaken the other roots. However, it’s best to refrain from plucking gray hair because it might cause thinning or scarring. It may even stop hair from growing back in that area. So you can now pull out your gray hair without any stress.
Myth-11
Myth- A Dry Scalp Results In Dandruff
Fact- The presence of dandruff and a dry scalp are unrelated. Malassezia, a fungus that feeds on the oil on the scalp, is the source of dandruff. Therefore, an oily environment is ideal for the growth of the fungus that causes dandruff. Do not worry about shampooing often (with an anti-dandruff shampoo). It will keep your scalp dry and aid in dandruff removal. Now you know the real reason why you might have dandruff.
Conclusion
Hair care can enhance the appearance and manageability of our hair. When we take care of our hair, it becomes more manageable, softer, and smoother. Conditioning treatments help to detangle the hair and reduce frizz, making styling easier. But what is not easy is the myths that often confuse us. Thankfully, this blog might have gotten you clarity.
