Hair is a significant determinant of an individual’s confidence and self-esteem. When that hair begins to fall, it is hardly a pleasant experience. Women of all ages experience hair fall every day, but the amount of hair that falls determines whether you should be concerned about it. Losing up to 100 strands daily is natural and nothing to worry about.
Home remedies for hair should be the first step when healing your hair, as they rarely have any side effects and are safe. However, visiting a dermatologist should be your next step after you try these popular home remedies for hair loss. Ensure you are not allergic to any of these products and ingredients before you try them, or else you may have an unwanted reaction.
Oils And Massages
Hot oil massages are known to boost scalp circulation and hair growth. This home remedy for hair loss has been deeply ingrained in many cultures for centuries because of its effectiveness. It stimulates the scalp to improve hair thickness. Stretching the dermal papilla cells during massaging helps regenerate hair follicles and improve blood flow.
Oils of various kinds provide hydration to your hair, and its fatty acids reach the hair shaft, restore its protein content, and improve the scalp’s microbiome. This home remedy for hair loss can also de-tangle your hair quickly and prevent the breakage caused during de-tangling that is done dry. Coconut, mustard, or lemon oils are all great to be applied before your shower. Rosemary, tea tree, and geranium oil can be added to your shampoo or conditioner and then used to wash your hair.
- Heat up your oil and with your fingers, not nails, massage your scalp, applying a medium amount of pressure in small circles around the crown and scalp.
- Do that for 5-10 minutes, and let the oil rest before you wash it.
If you can’t get the right amount of pressure on your own, invest in a scalp massager that will easily penetrate your hair shaft and boost growth.
Onion Juice
A proven home remedy for hair loss, onion juice is perfect for regrowth by boosting blood supply and providing nourishment. It will ensure shiny, healthy-looking locks. Its sulfur can reduce inflammation and hydrate the scalp thoroughly. For people struggling with alopecia, it improves circulation and boosts the keratinocyte growth factor, which helps hair grow faster.
- Once a week, blend or grind onions to extract their juice.
- Use a cotton swab and dab it onto the scalp evenly.
- Leave this on for 20-30 minutes and wash it off well.
Make sure to wash your hair and hands well, as this home remedy for hair has a pungent odor and can cause irritation to the senses.
Aloe Vera
Aloe vera is a gentle, nonirritating, natural home remedy for hair loss that almost everyone can try. It nourishes the hair like no other and is excellent for treating dandruff. The cooling plant can soothe the scalp and condition the hair. Moreover, it frees the hair follicles from excessive oil secretions and unblocks the roots to promote growth.
- Twice or thrice a week, you can squeeze aloe vera extract from the plant or a package and apply it to your roots in an abundant and even amount.
- Wash it off after 30-40 minutes, or use a shampoo infused with aloe vera to wash the hair instead.
Egg Mask
Eggs are extremely rich in protein and nutrients like zinc, sulfur, and phosphorus; therefore, they are a home remedy for hair loss that prevents hair fall. It strengthens the hair strands and promotes growth while preventing split ends. It leaves your hair feeling thick and luscious, making it easier to cope with the smell.
- To make a mask for this home remedy for hair, eggs can be mixed with olive oil, honey, lemon juice, vitamin A and E capsules, or biotin.
- Apply the mask once a week with a brush from the scalp to the tips, then rinse it off with cold water after 30 minutes.
Fenugreek Seeds
Fenugreek seeds can repair hair follicles to promote hair regrowth. A home remedy for hair loss that nourishes hair follicles with its high protein content is a grandmother’s favorite solution to hair fall. It gives moisture and allows the hair to be dandruff-free while giving it a bounce and making it voluminous.
- After soaking a few spoons of the seeds overnight
- Grind them into a paste and apply it to your scalp in a generous amount.
- Wash it off after 40 minutes with cold or lukewarm water.
- Repeat this twice a week for the best results.
Diet And Supplements
Even though this is not a home remedy for hair loss, your diet is essential to ensure your hair and skin stay healthy and shiny. Protein is vital to help boost hair growth. Moreover, green leafy vegetables, dry fruits, yogurts, other probiotics, and fruit are ideal for hair loss. Drinking 2-4 liters of water daily and prioritizing vitamin intake is also essential to having luscious and long hair.
Conclusion
Hair fall is a problem that alters many people’s confidence. However, try a home remedy for hair loss to recover your hair volume and regain that shine. If you still wish to add some length and volume while these home remedies show their magic, invest in quality, natural-looking hair extensions from global brands like Indique. Gain back your confidence and feel amazed when you combine hair extensions and home remedies for fuller, more voluminous and shiny locks.
